Suicide and self harm – what’s the difference?

Hi! I’m Jay & I’m a Senior Lecturer in Psychology, specialising in suicide prevention research. I am also part of the Criminal Investigative and Forensic Research (CIFR) group at the University of Westminster, where most of my work focuses on mental health. Alongside my research, I teach at both undergraduate and postgraduate level. I am also working with several PhD students on topics relating to mental health, suicide, self-harm, and rapport building. I feel particularly passionate about reducing the stigma surrounding mental health, and encouraging everyone to talk more openly about mental health struggles. Outside of work , I would describe myself as: A Mother. Dog mum. Plant mum (although not always a very good one). Lover of books. Believer in compassion.